Guided Meditaitons
Sounds Like Bliss is your sanctuary for inner peace and personal growth, offering a curated experience of affirmations, mantras, Chakra balancing, breath work, and calming practices designed to help you find balance in everyday life. Whether you're seeking to start your day with intention, ease anxiety through mindful breathing, or realign with your inner stillness, SoundsLikeBliss provides the tools and guidance you need. Immerse yourself in a tranquil digital space where calm meets clarity, and let soothing audio, uplifting words, and meditative techniques support your journey toward emotional well-being and mindfulness.easy.
Crafted with Care
Every moment I share with you is rooted in my journey as a trained meditation teacher, dedicated yogi, and lifelong student of mindfulness. With a deep personal practice and formal training, I’ve combined traditional wisdom with modern techniques to create accessible, meaningful experiences for others seeking inner peace and balance. Every offering—from guided meditations to breathwork sessions and affirmations—is crafted with care and authenticity, drawing on years of study, teaching, and lived experience. My mission has always been to hold a space where others can reconnect with themselves, and Sounds Like Bliss is the realisation of that vision.
Discover peace in your day with our calming meditation podcast. Each episode offers guided meditations, breathing exercises, and mindfulness techniques to help you reduce stress, improve focus, and find inner balance—perfect for beginners and seasoned meditators alike.
The Sounds Like Bliss podcast is available from wherever you get your podcast and a new episode is added weekly. I draw inspiration from my teachers, my family, my friends and from whats going on in the world around me, so that I can provide healing, calming, inspiring and uplifting experiences. If you would like me to create a meditation that speaks to a particular theme I would be very happy to do so, just drop me a line and I can create a bespoke moment for you.
